Today was hard. I have been tired all day. I am also a little sleep deprived, which I am sure contributed to how I have been feeling. I decided to give the salt water flush another try. It wasn't quite as bad today, although I still left about 8 oz undrunk. I waited about 1.5 hours before drinking the lemonade - which tasted so good after that horrible salt water.
I didn't have to work today, so I was hoping for a super productive day at home. But I was really dragging my feet. Couldn't be efficient. Maybe I would have felt different if I did work. I have learned that it definitely helps to stay busy.
I. and my stomach, craved solid foods. Occasionally, I would feel hungry, but full at the same time. The two hours between drinks goes fast. It feels like I'm drinking all day. I found myself dreaming about a taco salad from a Mexican restaurant. When I finished making dinner tonight - sphagethi and fried ham in an Alfredo sauce, I had to bend over the saucepan and breathe in the delicious aroma. But.....I didn't cheat. Not a crumb, not a pinch,
I hope tomorrow will be better.
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